COASTAL MD – INTEGRATIVE HEALTH & WELLNESS

Medical Massage Therapy

Medical Massage Therapy

Medical massage therapy is a type of massage therapy that is focused on treating specific medical conditions or symptoms. It is typically performed by a licensed massage therapist who has received specialized training in medical massage techniques. “Coastal MD incorporates massage with our licensed massage therapists as part of our comprehensive approach.“

Therapeutic massage after TPI helps disperse the injection by using manual pressure to eradicate stubborn trigger points and stimulate healing and relaxation.

We believe physical and mental well-being always go hand in hand.

Our skilled practitioners and therapists will lead you towards your optimum well being creating positive lifestyle habits and images to achieve your best state of well being.

Coastal MD specializes in an integrative and holistic approach to health & wellness for both men and women.

Medical massage therapy can be beneficial in a number of ways for living a happier, healthier, pain-free life.


Here are some of the key benefits:


Pain relief: Medical massage therapy can be highly effective for relieving pain caused by conditions such as arthritis, fibromyalgia, and injuries.


Improved circulation: Medical massage therapy can help to improve circulation by promoting the flow of blood and oxygen to the muscles and other soft tissues.


Reduced muscle tension: Medical massage therapy can help to reduce muscle tension by promoting relaxation and increasing blood flow to the affected area.


Improved range of motion: Medical massage therapy can help to improve range of motion by reducing stiffness and promoting flexibility in the muscles and joints.


Improved sleep: Medical massage therapy can help to improve sleep by reducing stress and promoting relaxation.


Reduced stress and anxiety: Medical massage therapy can help to reduce stress and anxiety by promoting relaxation and reducing the physical and mental symptoms of stress.


Improved immune function: Medical massage therapy can help to improve immune function by promoting the production of white blood cells and other immune cells.


Our licensed medical massage therapists work with our healthcare team to optimize muscle health and recovery following trigger point injections.

Petrissage

Petrissage is a massage technique that involves kneading, rolling, and squeezing the muscles, skin, and soft tissues. This technique is commonly used in Swedish massage and is aimed at improving circulation, reducing tension, and promoting relaxation.

There are several medical benefits associated with petrissage. These include:

Petrissage helps to improve blood flow and oxygen delivery to the muscles and soft tissues. This increased circulation can help to reduce pain, inflammation, and muscle soreness.

Improved range of motion: By loosening tight muscles and breaking up scar tissue, petrissage can help to improve joint mobility and range of motion.

Reduced muscle tension: Petrissage can help to release muscle tension and knots, which can improve flexibility, reduce pain, and improve overall physical performance.

Improved lymphatic drainage: Petrissage can help to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. This can help to reduce swelling and improve immune function.

Enhanced relaxation: Petrissage can help to promote relaxation and reduce stress and anxiety. This can have a positive impact on mental and emotional well-being, as well as physical health.

Effleurage

Effleurage is a massage technique that involves using long, flowing strokes to apply pressure to the skin and soft tissues. It is a common technique used in Swedish massage and is often used at the beginning and end of a massage session.The medical benefits of effleurage include:

Improved circulation: Effleurage helps to stimulate blood flow to the muscles and soft tissues, which can help to reduce pain, inflammation, and stiffness.

Reduced muscle tension: The gentle pressure of effleurage can help to loosen tight muscles and reduce tension, which can improve flexibility and range of motion.

Enhanced relaxation: Effleurage is a soothing and calming technique that can help to reduce stress, anxiety, and promote relaxation. This can have a positive impact on mental and emotional well-being, as well as physical health.

Improved lymphatic drainage: Effleurage can help to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. This can help to reduce swelling and improve immune function.

Improved skin and tissue health: Effleurage can help to improve the health and appearance of the skin and soft tissues by increasing blood flow, promoting lymphatic drainage, and reducing inflammation.

Effleurage

Effleurage is a massage technique that involves using long, flowing strokes to apply pressure to the skin and soft tissues. It is a common technique used in Swedish massage and is often used at the beginning and end of a massage session.

The medical benefits of effleurage include:

Improved circulation: Effleurage helps to stimulate blood flow to the muscles and soft tissues, which can help to reduce pain, inflammation, and stiffness.

Reduced muscle tension: The gentle pressure of effleurage can help to loosen tight muscles and reduce tension, which can improve flexibility and range of motion.

Enhanced relaxation: Effleurage is a soothing and calming technique that can help to reduce stress, anxiety, and promote relaxation. This can have a positive impact on mental and emotional well-being, as well as physical health.

Improved lymphatic drainage: Effleurage can help to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. This can help to reduce swelling and improve immune function.

Improved skin and tissue health: Effleurage can help to improve the health and appearance of the skin and soft tissues by increasing blood flow, promoting lymphatic drainage, and reducing inflammation.

Tapotement

Tapotement is a massage technique that involves rhythmic tapping, pounding, and percussive movements with the hands, fingers, or a massage tool. This technique is commonly used in Swedish massage and is often used towards the end of a massage session.

The medical benefits of tapotement include:

Improved circulation: Tapotement helps to stimulate blood flow and lymphatic drainage, which can help to reduce pain, inflammation, and improve overall health.

Improved muscle tone: The rhythmic tapping of tapotement can help to stimulate and tone the muscles, which can improve physical performance and reduce the risk of injury.

Enhanced relaxation: Tapotement can help to promote relaxation and reduce stress and anxiety. This can have a positive impact on mental and emotional well-being, as well as physical health.

Improved respiratory function: Tapotement can help to loosen phlegm and mucus in the lungs and airways, which can improve breathing and respiratory function.

Enhanced nerve function: Tapotement can help to stimulate the nerves and improve nerve function, which can improve muscle strength and reduce pain.

Cupping Method

Cupping is an ancient therapeutic technique that involves placing glass or silicone cups on the skin and creating a vacuum to stimulate the underlying tissues. The suction created by the cups can help to increase blood flow, relieve muscle tension, and promote healing.

The medical benefits of cupping include:

Pain relief: Cupping can help to relieve pain and discomfort caused by muscle tension, inflammation, and other conditions.

Improved circulation: Cupping can help to improve circulation by promoting the flow of blood and oxygen to the muscles and other soft tissues.

Reduced muscle tension: Cupping can help to reduce muscle tension by promoting relaxation and increasing blood flow to the affected area.

Improved respiratory function: Cupping can help to improve respiratory function by promoting the clearance of mucus and other obstructions from the airways.

Improved immune function: Cupping can help to improve immune function by promoting the production of white blood cells and other immune cells.

Reduced stress and anxiety: Cupping can help to reduce stress and anxiety by promoting relaxation and reducing the physical and mental symptoms of stress.

Static Compression

Static compression is a massage technique that involves applying pressure to a specific area of the body for a prolonged period of time, without moving or gliding over the skin. This technique is commonly used in trigger point therapy, deep tissue massage, and myofascial release.

The medical benefits of static compression include:

Pain relief: Static compression can help to relieve pain and discomfort in the affected area by reducing muscle tension, improving circulation, and releasing trigger points or knots.

Improved range of motion: Static compression can help to improve joint mobility and range of motion by reducing muscle tension and stiffness.

Improved circulation: The pressure applied during static compression can help to increase blood flow and oxygen delivery to the affected area, which can help to reduce inflammation and promote healing.

Improved muscle function: Static compression can help to improve muscle function by releasing trigger points, reducing muscle tension, and promoting muscle relaxation.

Improved overall well-being: Static compression can help to promote relaxation, reduce stress and anxiety, and improve overall physical and mental well-being.

Myofascial Release

Myofascial release is a manual therapy technique that targets the fascia, a thin layer of connective tissue that surrounds and supports muscles and other soft tissues in the body. Myofascial release involves applying gentle, sustained pressure to areas of the body that are tight or restricted to help release tension and promote healing.

The medical benefits of myofascial release include:

Reduced pain and discomfort: Myofascial release can help to reduce pain and discomfort by releasing tension and restrictions in the fascia and other soft tissues.

Improved range of motion: Myofascial release can help to improve range of motion and flexibility by releasing tightness and restrictions in the fascia and other soft tissues.

Improved posture: Myofascial release can help to improve posture by releasing tension and restrictions in the fascia and other soft tissues that may be causing postural imbalances.

Improved circulation: Myofascial release can help to improve circulation by releasing tension and restrictions in the fascia and other soft tissues that may be impeding blood flow.

Improved athletic performance: Myofascial release can help to improve athletic performance by increasing range of motion and flexibility, reducing the risk of injury, and promoting recovery after exercise.

Trigger Point Release

Trigger point release is a therapeutic technique used to relieve pain and discomfort caused by trigger points, which are tight, tender knots that can form in muscles and other soft tissues. Trigger point release typically involves applying pressure to these knots in order to release tension and promote healing.

The medical benefits of trigger point release include:

Pain relief: Trigger point release can help to relieve pain and discomfort caused by trigger points, which can be a source of chronic pain and tension.

Improved range of motion: Trigger point release can help to improve range of motion and flexibility by releasing tension and tightness in the muscles and other soft tissues.

Improved circulation: Trigger point release can help to improve circulation by promoting the flow of blood and oxygen to the muscles and other soft tissues.

Improved athletic performance: Trigger point release can help to improve athletic performance by increasing range of motion and flexibility, reducing the risk of injury, and promoting recovery after exercise.

Reduced stress and tension: Trigger point release can help to reduce stress and tension by promoting relaxation and reducing the physical and mental symptoms of stress.

Myofascial Release

Myofascial release is a manual therapy technique that targets the fascia, a thin layer of connective tissue that surrounds and supports muscles and other soft tissues in the body. Myofascial release involves applying gentle, sustained pressure to areas of the body that are tight or restricted to help release tension and promote healing.

The medical benefits of myofascial release include:

Reduced pain and discomfort: Myofascial release can help to reduce pain and discomfort by releasing tension and restrictions in the fascia and other soft tissues.

Improved range of motion: Myofascial release can help to improve range of motion and flexibility by releasing tightness and restrictions in the fascia and other soft tissues.

Improved posture: Myofascial release can help to improve posture by releasing tension and restrictions in the fascia and other soft tissues that may be causing postural imbalances.

Improved circulation: Myofascial release can help to improve circulation by releasing tension and restrictions in the fascia and other soft tissues that may be impeding blood flow.

Improved athletic performance: Myofascial release can help to improve athletic performance by increasing range of motion and flexibility, reducing the risk of injury, and promoting recovery after exercise.

Alexa Musorofiti
Alexa Musorofiti
2023.06.26.
i cant give this place enough stars.. 10/10. from the front desk staff to the providers Coastal MD is such a nice place. as a mom of a 1 and 2 year old i struggled with PP weight loss, but with the help of the amazing providers at Coastal i was able to get down to my goal weight and finally feel like myself again. Wellness truly does start here.
Shane Arikian
Shane Arikian
2023.06.06.
A weekly must! Aimee and the rest of the staff are awesome! No long wait times and my kids love the little snack bar!
Cole Fleming
Cole Fleming
2023.06.06.
Was referred to Coastal MD to look into fatigue and answer questions about hormone balance. Have been seeing Aimee regularly. She is great. Very knowledgeable and always available to answer any questions. Have been feeling great ever since. Highly recommend.
Paul Lucas
Paul Lucas
2023.05.16.
The staff is professional, very personable. The facility is updated, clean and decor is very much a beach vibe! Most of all Aimee is terrific and she has an artists touch!! Highly Recommend Coastal MD and Injector Aimee
Benjamin Delesia
Benjamin Delesia
2023.05.10.
This place is all around great. The service is outstanding and Aimee explains everything clearly and concisely while delivering amazing experience
debbie and ray
debbie and ray
2023.03.29.
Started coming to Coastal after having some major lung surgery’s few months ago. . I Had subsequently found out I had pre diabetes. Started seeing Nicole for some weight loss and nutritional advice and care. She has set a plan (strict for me LOL) that has led me to my healthy goals needed for me to lead a more healthy lifestyle. She is extremely knowledgeable and takes all the time needed to feel comfortable and confident moving forward. The entire staff here at Coastal is professional and pleasant. The office and rooms are clean and have a calming vibe. I would and do recommend Coastal MD to everyone in need of professional and knowledgeable help in many areas this practice has to offer. Special thanks to Dr. Brevetti for saving my life and Coastal for keeping me on the path to living my best life!!!!!
Mark Warshaw
Mark Warshaw
2023.03.10.
Great atmosphere. Heylen is the best. Since I have been seeing her my plain is manageable and I feel great about coming to coastal
Maryanne Lynch
Maryanne Lynch
2023.03.04.
I love coming here, I love everyone that works here especially Meg and Aimee. I am never disappointed!
Anna Martino
Anna Martino
2023.02.14.
Staff and friendly are so helpful. Aimee is amazing and makes me feel comfortable with every visit! Very clean environment.
Thomas
Thomas
2023.02.14.
Very professional and knowledgeable staff. Have been working with Meg on getting my health on track, and the results have been nothing short of amazing ! She is the BEST!

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