Chris Rowan x Coastal MD™
I Stopped Chasing Quick Fixes—
And Finally Got Real Results
I'm Chris Rowan—law enforcement officer, coach, husband, and father. For years, I did everything "right" but still felt like garbage. Coastal MD™ helped me figure out why—and gave me the tools to fix it for good.
Why I'm Telling You This
Let me be straight with you: I used to be nearly 300 pounds. Hockey kept me in shape through college, but when that structure disappeared, life caught up fast. I lost the weight in my late 20s to become a cop at 30, thought I had it figured out—then the job, the stress, and life pulled me right back.
Even when I was training hard, eating clean, and doing all the "right" things, I felt exhausted. Couldn't build muscle. Had zero drive. My wife was pregnant with our son, and I knew something had to change—not just for me, but for them.
That's when I stopped guessing and started getting answers. Blood work revealed low testosterone despite everything else looking solid. Finally, I had clarity. This wasn't about willpower or discipline—my body needed actual medical support.
That's where Coastal MD™ came in.
They didn't give me a cookie-cutter plan or tell me to "try harder." They ran comprehensive labs, identified exactly what my body needed, and built a protocol that actually worked. No BS. No shortcuts. Just science-backed medicine and a team that treats you like a partner, not a patient number.
Now? I have the energy to lead at work, show up for my family, and build the life I want. This isn't about aesthetics anymore—it's about sustainable wellness that supports everything I'm responsible for.
MY TOP 4 SERVICES AT COASTAL MD™
Service #1: Hormone Replacement Therapy
Why This Changed Everything:
Low testosterone wasn't just making me tired—it was affecting my recovery, my mood, my ability to build muscle, and my drive to show up as the man my family needed. Despite solid training and nutrition, I was fighting an uphill battle.
Coastal MD™ didn't just throw testosterone at me and call it a day. They evaluated my entire hormonal profile, identified deficiencies, and built a protocol tailored to my body and my goals. The difference was night and day.
What makes their approach different:
- Hormone Replacement therapy (when clinically appropriate)
- Ongoing monitoring and adjustments—not "set it and forget it"
- Education on how hormones impact performance, recovery, and longevity
- Treatment plans built for sustainability, not quick fixes
If you've been told your levels are "fine" but you feel like garbage, get a second opinion. "Normal range" doesn't mean optimal.
Service #2: Weight Management
Why This Isn't Another Diet:
I've lost weight before. Multiple times. The problem was never losing it—it was keeping it off while maintaining muscle, energy, and sanity.
Coastal MD™'s weight management program uses medical-grade tools like prescription therapies (when appropriate), body composition tracking, and metabolic optimization. This isn't about calorie restriction and cardio—it's about building a sustainable approach that works with your biology, not against it.
What you actually get:
- Medical supervision throughout the entire process
- FDA-approved prescription options when clinically indicated
- Focus on body composition—not just scale weight
- Nutrition protocols that fit real life (not meal plans you'll quit in a week)
The scale is just one data point. Muscle mass, energy levels, recovery, performance—those matter more. This program gets that.
Service #3: Nutrition Coaching
Why Nutrition Without Context Is Useless:
You can find a meal plan anywhere. What you can't find is nutrition guidance that's based on YOUR labs, YOUR hormones, YOUR metabolism, and YOUR actual life.
Coastal MD™ integrates nutrition into your overall wellness strategy. It's not a standalone "eat this, not that" plan—it's part of a comprehensive approach that considers your bloodwork, your goals, and your reality.
What makes this different:
- Nutrition recommendations based on your lab results
- Education on fueling performance, recovery, and longevity
- Realistic strategies for busy professionals and parents
- Integration with your hormone therapy and training protocols
If you're eating "clean" but still not seeing results, the problem isn't your discipline—it's your approach. Get one that's actually built for you.
Service #4: Peptides
Why I'm Looking Into This Next:
Here's the truth: I haven't tried peptides yet. But after getting my hormone therapy dialed in and seeing real results, my provider at Coastal MD™ started talking to me about peptides as the next step in optimization.
I'm not someone who jumps on trends. I research. I ask questions. I need to understand the science before I put anything in my body. So when they explained what peptides actually are—short chains of amino acids that signal your body to do specific things like enhance recovery, build muscle more efficiently, or improve sleep quality—I started paying attention.
What Coastal MD™ offers:
- Medical-grade peptide protocols customized to your specific goals
- Education on how different peptides work (because you should understand what you're putting in your body)
- Ongoing monitoring and adjustments based on your response
- Integration with your existing wellness strategy—not a standalone "fix"
I'm doing my homework on this, and I'll keep you posted on my experience once I start. In the meantime, if you're curious, Coastal MD™ can walk you through the science and help you decide if it's right for you.
EXCLUSIVE OFFER FOR MY COMMUNITY
Because You Always Show Up
I partnered with Coastal MD™ because I genuinely believe in what they're doing—and I wanted to make sure my community could experience it too. So I worked out an exclusive welcome offer just for you.
Sign up to the Coastal MD™ app and use code CROWAN to get a free B12 Injection for every Peptide purchase!
*The code TRACI20 can only be used once on your first service with Coastal MD™.
WHAT OTHER PATIENTS ARE SAYING
Don't just take my word for it—here's what other patients have experienced:
Started coming to Coastal after having some major lung surgery’s few months ago. . I Had subsequently found out I had pre diabetes. Started seeing Nicole for some weight loss and nutritional advice and care. She has set a plan (strict for me LOL) that has led me to my healthy goals needed for me to lead a more healthy lifestyle. She is extremely knowledgeable and takes all the time needed to feel comfortable and confident moving forward. The entire staff here at Coastal is professional and pleasant. The office and rooms are clean and have a calming vibe. I would and do recommend Coastal MD to everyone in need of professional and knowledgeable help in many areas this practice has to offer. Special thanks to Dr. Brevetti for saving my life and Coastal for keeping me on the path to living my best life!!!!!
Debbie and RayCoastal MD is an amazing health and wellness center! They are very friendly and knowledgeable and make you feel right at home. They answered all of my questions and took care of all of my concerns, I wish I would have started here sooner. It’s very easy. You just make an appointment and they will walk you through all of their services and guide you through the process. Also, Justin, one of the owners and doctors was super friendly and top-notch. I recommend this place to everyone looking to better themselves and take control of their health!!
Ryan M.Great care from my provider Jessica and great customer service from the front desk personnel
Paul V.